Create a holiday season you actually enjoy
Download our free guide

Do the holidays leave you feeling frustrated, overwhelmed, and exhausted?

You can change that.

Our free Neurodivergent Holiday Survival Guide helps you:
 

• Decide which holiday activities to keep, which to modify, and which to let go of
   

• Modify activities to make them more enjoyable and less draining
   

• Ensure you get enough sleep, down time, and other essentials to keep you healthy and protect your energy
   

• Set boundaries and communicate them to your friends and family 
   

• Talk to your kids about changing the way you celebrate holidays​